Year of No Sugar

  • Filename: year-of-no-sugar.
  • ISBN: 9781402295898
  • Release Date: 2014-04-08
  • Number of pages: 320
  • Author: Eve O. Schaub
  • Publisher: Sourcebooks, Inc.



For fans of the New York Times bestseller I Quit Sugar, a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent, and informative memoir." —Kirkus It's dinnertime. Do you know where your sugar is coming from? Most likely everywhere. Sure, it's in ice cream and cookies, but what scared Eve O. Schaub was the secret world of sugar—hidden in bacon, crackers, salad dressing, pasta sauce, chicken broth, and baby food. With her eyes opened by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to quit sugar for an entire year. Along the way, Eve uncovered the real costs of our sugar-heavy American diet—including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer. The stories, tips, and recipes she shares throw fresh light on questionable nutritional advice we've been following for years and show that it is possible to eat at restaurants and go grocery shopping—with less and even no added sugar. Year of No Sugar is what the conversation about "kicking the sugar addiction" looks like for a real American family—a roller coaster of unexpected discoveries and challenges. "As an outspoken advocate for healthy eating, I found Schaub's book to shine a much-needed spotlight on an aspect of American culture that is making us sick, fat, and unhappy, and it does so with wit and warmth."—Suvir Sara, author of Indian Home Cooking "Delicious and compelling, her book is just about the best sugar substitute I've ever encountered."—Pulitzer Prize-winning author Ron Powers

My Confection

  • Filename: my-confection.
  • ISBN: 9780807069264
  • Release Date: 2016-01-05
  • Number of pages: 248
  • Author: Lisa Kotin
  • Publisher: Beacon Press



A funny, candid, and original coming-of-age story told through sugar addiction She doesn’t drink or do drugs, but like millions of other Americans, Lisa Kotin has a substance abuse problem. Kotin is addicted to sugar. My Confection is a darkly funny and candid memoir of where sugar took this teenage mime when she left her San Francisco Bay Area home in pursuit of artistic greatness. From the strict macrobiotic house where she is kicked out for smuggling Snickers, to her early days of Overeaters Anonymous meetings where she is bewildered by the idea of submitting to a higher power, to the stylish shrink who suggests she figure out how many minutes of tennis equal the calories in one jelly donut, to the men she unwraps and consumes like cheap chocolate bars, Kotin careens from romantic disasters to caloric catastrophes. Original and surprisingly affecting, this portrait of a sugar addict has nothing to do with losing weight or getting fit but rather with coming out of the (sugar) closet, finding allies who understand, and learning how to live healthfully, in spite of her compulsion. From the Trade Paperback edition.

I Quit Sugar

  • Filename: i-quit-sugar.
  • ISBN: 9781447270355
  • Release Date: 2014-01-02
  • Number of pages: 224
  • Author: Sarah Wilson
  • Publisher: Pan Macmillan



'I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness.' Sarah Wilson was a self-confessed sugar addict, eating the equivalent of 25 teaspoons of sugar every day, before making the link between her sugar consumption and a lifetime of mood disorders, fluctuating weight issues, sleep problems and thyroid disease. She knew she had to make a change. What started as an experiment soon became a way of life, then a campaign to alert others to the health dangers of sugar. I Quit Sugar uses Sarah's personal experience to help you: * beat the sugar habit with a tested 8-week plan * overcome cravings via proven and easy tricks * find healthy sugar substitutes * cook sugar-free: 108 desserts, cakes, chocolate, kids' treats, snacks and easy detox meals 'Sarah's down-to-earth, practical approach makes the sugar-quitting process doable, while her recipes make it fun' David Gillespie, author of Sweet Poison

Year of No Clutter

  • Filename: year-of-no-clutter.
  • ISBN: 1492633550
  • Release Date: 2017-03-01
  • Number of pages: 320
  • Author: Eve Schaub
  • Publisher: Sourcebooks



Eve Schaub returns to tackle the issue of clutter and our complicated yearning to hold on to things- Year of No Sugar, Schaub's first memoir, has sold more than 27,000 copies- Hoarding and tidying are trending: The Life-Changing Magic of Tidying Up has sold more than one million copiesFrom Hoarders to The Life-Changing Magic of Tidying Up, the question of what to do with all of our stuff seems to be on everyone's mind. Eve Schaub's new memoir is the tale of how one woman organized an entire room in her house that had been overtaken by pointless items. It's also a deeply inspiring and frequently hilarious examination of why we keep stuff in the first place - and how to let it all go.

Shirley Jones

  • Filename: shirley-jones.
  • ISBN: 9781476725970
  • Release Date: 2013-07-23
  • Number of pages: 304
  • Author: Shirley Jones
  • Publisher: Simon and Schuster



From golden-voiced ingénue to bus-driving mother of a pop band, Shirley Jones sets aside her wholesome, squeaky clean image in a memoir as shockingly candid, deliciously juicy, and delightfully frank as the star herself. “You are going to meet the real flesh-and-blood Shirley Jones, not just the movie star or Mrs. Partridge,” says the beloved film, television, and stage actress and singer of her long-awaited memoir, an account as shockingly direct, deliciously juicy, and delightfully frank as the performer herself. Sharing the “candid” (Los Angeles Times) and “revealing” (Associated Press) details of her life in Hollywood’s inner circle and beyond, Shirley Jones blows past the wholesome, squeaky-clean image that first brought fame, and gives us a woman who only gets hotter with time. If the story of a rebellious, gifted small-town girl being discovered by Rodgers and Hammerstein isn’t thrilling enough, go deeper behind the scenes, where Shirley Jones portrays her tumultuous marriage to Jack Cassidy, the dashing and charismatic but deeply troubled actor who unlocked her highly charged sexuality and captured her heart forever. She talks openly about their passion-fueled relationship; the infidelities, the costar crushes, and sexual experimentation. She reflects on her relationship with stepson David Cassidy; her cult status as coolest-ever TV mom Shirley Partridge; her second marriage to wacky TV comedian and producer Marty Ingels; and much more in this “saucy” (Entertainment Weekly) self-portrait.

That Mean Old Yesterday

  • Filename: that-mean-old-yesterday.
  • ISBN: 9781416545750
  • Release Date: 2007-09-04
  • Number of pages: 336
  • Author: Stacey Patton
  • Publisher: Simon and Schuster



That Mean Old Yesterday is an astonishing coming-of-age memoir by a young woman who survived the foster care system to become an award-winning journalist. No one would ever imagine that the vibrant, smart, and attractive Stacey Patton had a childhood from hell. Once a foster child who found a home, she was supposed to be among the lucky. On a rainy night in November 1999, a shoeless Stacey, promising student at NYU, headed down a New Jersey street toward her adoptive parents' house. She carried a gun in her pocket, and she kept repeating to herself that she would pull the trigger. She wanted to kill them. Or so she thought. This is a story of how a typical American family can be undermined by its own effort to be perfect on the surface. After all, with God-fearing, house-proud, and hardworking adoptive parents, Stacey appeared to beat the odds. But her mother was tyrannical, and her father, either so in love with or in fear of his wife, turned a blind eye to the abuse she heaped on their love-starved little girl. In That Mean Old Yesterday, a little girl rises above the tyranny of an overzealous mother by channeling her intellectual energy into schoolwork. Wise beyond her years, she can see that her chances for survival are advanced through her struggle to get into an elite boarding school. She uses all she has, a brilliant mind, to link her experience to the legacy of American slavery and to successfully frame her understanding of why her good adoptive parents did terrible things to her by realizing that they had terrible things done to them.

Sweet Poison

  • Filename: sweet-poison.
  • ISBN: 9781405916547
  • Release Date: 2013-09-26
  • Number of pages: 216
  • Author: David Gillespie
  • Publisher: Penguin UK



Understand and break your addiction to sugar with David Gillespie's Sweet Poison. David Gillespie was 6 stone overweight, lethargic and desperate to lose weight fast - but he'd failed every diet out there. When David cut sugar from his diet he immediately started to lose weight and - more amazingly - kept it off. Now slim and with new reserves of energy, David set out to investigate the connection between sugar, our soaring obesity rates and some of the more worrying diseases of the twenty-first century. He discovered: IT'S NOT OUR FAULT WE'RE FAT ·Sugar was once such a rare resource that we haven't developed an off-switch - we can keep eating sugar without feeling full. ·In the space of 150 years, we have gone from eating no added sugar to more than 2 pounds a week. ·Eating that much sugar, you would need to run 4.5 miles every day of your life to not put on weight. ·Food manufacturers exploit our sugar addiction by lacing it through 'non-sweet' products like bread, sauces and cereals. In Sweet Poison David Gillespie exposes one of the great health scourges of our time and offers a wealth of practical information on how to quit sugar. David Gillespie is a recovering corporate lawyer, co-founder of a successful software company and consultant to the IT industry. He is also the father of six young children (including one set of twins). With such a lot of extra time on his hands, and 40 extra kilos on his waistline, he set out to investigate why he, like so many in his generation, was fat. He deciphered the latest medical findings on diet and weight gain and what he found was chilling. Being fat was the least of his problems. He needed to stop poisoning himself.

Twelve Years a Slave

  • Filename: twelve-years-a-slave.
  • ISBN: 0807101508
  • Release Date: 1968-04-01
  • Number of pages: 312
  • Author: Solomon Northup
  • Publisher: LSU Press



Solomon Northup was a free man, the son of an emancipated Negro Slave. Until the spring of 1841 he lived a simple, uneventful life with his wife and three children in Upstate New York. Then, suddenly, he fell victim to a series of bizarre events that make this one of the most amazing autobiographies ever written. Northup accepted an offer from two strangers in Saratoga, New York, to catch up with their traveling circus and play in its band. But when the chase ended, Northup had been drugged, beaten, and sold to a slave trader in Washington, D.C. Subsequently, he was shipped to New Orleans, where he was purchased by a planter in the Red River region of Louisiana. For the next twelve years Northup lived as a chattel slave under several masters. He might well have died a slave, except for another set of bizarre circumstances which enabled him to get word to his family and finally regain his freedom. These elements alone -- the kidnapping, enslavement, and rescue -- are sufficient for a sensational story. But Northup provides more. He was a shrewd observer of people and events. His memory was remarkable. He described cultivation of cotton and sugar in the Deep South. He detailed the daily routine and general life of the Negro slave. Indeed, he vividly portrayed the world of slavery -- from the underside. Originally published in 1853, Northup's autobiography is regarded as one of the best accounts of American Negro slavery ever written by a slave. It is reprinted in full here for the first time, as the initial volume in The Library of Southern Civilization. Northup's account has been carefully checked by the editors and has been found to be remarkably accurate. To his own narrative of a long and tragic adventure, Professors Eakin and Logsdon have added significant new details about Northup and the plantation country where he spent most of his time as a slave. Heretofore unknown information about the capture and trial of Northup's kidnappers has been included, adding still another fascinating episode to an already astounding story.

The No Sugar Recipe Book

  • Filename: the-no-sugar-recipe-book.
  • ISBN: 0718180143
  • Release Date: 2014-07-17
  • Number of pages: 208
  • Author: David Gillespie
  • Publisher: Michael Joseph



'Simple, delicious recipes that will help you quit sugar for good.'The No Sugar Recipe Book is the delicious way to beat your cravings and transform your diet.When David Gillespie removed sugar from his diet, he lost six stone - and kept it off. He is now the bestselling author of Sweet Poison, an exposé on the life-threatening dangers of sugar.If you've heard about the toxic effects of sugar but are worried about missing your favourite sweet treats, then this book is for you. It shows you how you can still eat the food you enjoy by replacing sugar with healthy alternatives. Working with a professional chef, David Gillespie has developed sugar-free recipes that will help you quit sugar. These recipes aren't just healthy - they are delicious too. In reading this book you will discover how life without sugar will leave you and your family feeling more energetic, happier and healthier than ever before.Featuring more than eighty illustrated recipes, including chocolate cake, brownies and doughnuts, the No Sugar Recipe Book is proof that giving up sugar doesn't mean giving up the food you love.

The Glass Castle

  • Filename: the-glass-castle.
  • ISBN: 1416550607
  • Release Date: 2006-12-15
  • Number of pages: 304
  • Author: Jeannette Walls
  • Publisher: Simon and Schuster



MORE THAN SEVEN YEARS ON THE NEW YORK TIMES BESTSELLER LIST The perennially bestselling, extraordinary, one-of-a-kind, “nothing short of spectacular” (Entertainment Weekly) memoir from one of the world’s most gifted storytellers—soon to be a major motion picture starring Brie Larson, Woody Harrelson, and Naomi Watts. The Glass Castle is a remarkable memoir of resilience and redemption, and a revelatory look into a family at once deeply dysfunctional and uniquely vibrant. When sober, Jeannette’s brilliant and charismatic father captured his children’s imagination, teaching them physics, geology, and how to embrace life fearlessly. But when he drank, he was dishonest and destructive. Her mother was a free spirit who abhorred the idea of domesticity and didn’t want the responsibility of raising a family. The Walls children learned to take care of themselves. They fed, clothed, and protected one another, and eventually found their way to New York. Their parents followed them, choosing to be homeless even as their children prospered. The Glass Castle is truly astonishing—a memoir permeated by the intense love of a peculiar but loyal family.

Suga Water

  • Filename: suga-water.
  • ISBN: 1940014611
  • Release Date: 2015-05-02
  • Number of pages: 272
  • Author: Arshay Cooper
  • Publisher: Wise Ink Creative Publishing



The affluent world of crew is rocked by the first all-black high school rowing team in the country. Out of their neglected neighborhood, a group of young men emerge to show that there are new heroes and bonds that can be found amidst the noise and chaos of the Westside of Chicago. Led by a kind but determined benefactor and an inspired team captain, the Manley crew team must overcome obstacles to discover what it really means to succeed.

Sweet Poison

  • Filename: sweet-poison.
  • ISBN: 9781780334240
  • Release Date: 2011-09-01
  • Number of pages: 288
  • Author: David Roberts
  • Publisher: C & R Crime



It is August 1935 and the Duke of Mersham is hosting one of his influential parties, bringing together public figures interested in improving Anglo-German relations. One of his guests is General Sir Alistair Craig VC, who swallows poison in the duke's excellent port and dies just as latecomer Lord Edward Corinth and journalist Verity Browne arrive on the scene. The unlikely pair - the younger son of a duke and a journalist committed to the Communist Party find common ground as they seek for the truth behind the genera's murder and discover that everyone present - including the duke himself - had a motive for wanting Sir Alistair out of the way. First published in hardback in 2000, this classic detective story introducing Lord Edward Corinth and Verity Browne was much acclaimed.

Boys in the Trees

  • Filename: boys-in-the-trees.
  • ISBN: 9781472124029
  • Release Date: 2015-12-03
  • Number of pages: 384
  • Author: Carly Simon
  • Publisher: Hachette UK



#1 New York Times Bestseller A People Magazine Top Ten Book of the Year 'A sensational memoir . . . brilliantly well written. Carly Simon is incapable of writing a boring sentence . . . you can forgive anything for the unparalleled brilliance of her writing' - Lynn Barber, Sunday Times 'Hugely affecting memoir . . . heartfelt and remarkable' - Fiona Sturges, Independent Carly Simon is a household name. She was the staple of the '70s and '80s Billboard charts and was famously married to James Taylor with whom she has two children. She has had a career that has spanned four decades, resulting in thirteen top 40 hits, including the Number 1 song 'You're So Vain', numerous Grammy Awards, a Golden Globe and an Academy Award. She was the first artist in history to win a Grammy Award, an Academy Award and a Golden Globe Award for her song 'Let the River Run' (from the film Working Girl). Boys in the Trees is a rhapsodic, beautifully composed memoir of a young woman's coming of age amongst the glamorous literati and intelligentsia of Manhattan (her father was Richard Simon, co-founder of publishing giant Simon & Schuster), a reflection on a life begun amidst secrets and shame, and a powerful story of the strength to leave that all behind and forge a path of art, music and love in the Golden Age of folk and rock. At once an insider's look into a life in the spotlight, a lyric reflection on a particular time in our culture's history, and a beautiful memoir about the pains and joys of love and art, Boys in the Trees is the story Carly Simon has long been waiting to tell the world. Praise for the US edition: 'One of the best celebrity memoirs of the year' Hollywood Reporter 'Intelligent and captivating' People 'Compelling' Rolling Stone

Being a Rockefeller Becoming Myself

  • Filename: being-a-rockefeller-becoming-myself.
  • ISBN: 9781101615621
  • Release Date: 2013-09-12
  • Number of pages: 336
  • Author: Eileen Rockefeller
  • Publisher: Penguin



A pioneering philanthropist and daughter of American royalty reveals what it was like to grow up in one of the world’s most famous families. The great-granddaughter of John D. Rockefeller, Eileen Rockefeller learned in childhood that while wealth and fame could open any door, they could not buy a feeling of personal worth. The privileges of having servants and lavish summer homes were offset by her parents’ thoughtful yet firm lessons in social obligation, at times by her mother’s dark depressions and mercurial moods, and the competition for attention among her siblings. In adulthood, Rockefeller has yearned to be seen not as an icon but as a woman and mother with a normal life, and like all of us, she had to learn to find her own way. Being a Rockefeller, Becoming Myself is an affirmation of how family shapes our identity and the ways we contribute to the larger family of life, regardless of our origins.

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