Reflection in CBT

  • Filename: reflection-in-cbt.
  • ISBN: 9781473943087
  • Release Date: 2015-11-09
  • Number of pages: 216
  • Author: Beverly Haarhoff
  • Publisher: SAGE



Developing skills and competency in CBT is a complex process of which self-observation and self-reflection are an essential part. In this new book, leading figures Beverly Haarhoff and Richard Thwaites outline the rationale for a focus on self-reflective practice in CBT, before offering practical and accessible guidelines demonstrating how this can be achieved in training and practice. Highlighting relevant research throughout and using case studies to illustrate theory in practice, ten chapters consider: - reflection in training and in supervision and self-supervision, - reflecting on the therapeutic relationship, on our sociocultural perceptions and biases and on client feedback - how reflection is vital to self-care and to becoming a better therapist, supervisor and trainer. This is an essential read for trainees in both high and low intensity CBT programmes, those on broader CBT courses, and for qualified practitioners working independently to enhance their self-reflective capacity.

Experiencing CBT from the Inside Out

  • Filename: experiencing-cbt-from-the-inside-out.
  • ISBN: 9781462519163
  • Release Date: 2014-12-29
  • Number of pages: 278
  • Author: James Bennett-Levy
  • Publisher: Guilford Publications



Engaging and authoritative, this unique workbook enables therapists and students to build technical savvy in contemporary CBT interventions while deepening their self-awareness and therapeutic relationship skills. Self-practice/self-reflection (SP/SR), an evidence-based training strategy, is presented in 12 carefully sequenced modules. Therapists are guided to enhance their skills by identifying, formulating, and addressing a professional or personal problem using CBT, and reflecting on the experience. The book's large-size format makes it easy to use the 34 reproducible worksheets and forms. Purchasers also get access to a Web page where they can download and print the reproducible materials.

Reflective Practice In Psychotherapy And Counselling

  • Filename: reflective-practice-in-psychotherapy-and-counselling.
  • ISBN: 9780335240517
  • Release Date: 2009-10-01
  • Number of pages: 244
  • Author: Stedmon, Jacqui
  • Publisher: McGraw-Hill Education (UK)



The book offers an exploration of reflective practice within different models of psychotherapy and counselling: CBT, psycho-dynamic and narrative, systemic family therapy, narrative and community approaches. Throughout, it employs a range of illustrations from a variety of clinical contexts to illustrate reflective practice in action.

Experiencing CBT from the Inside Out

  • Filename: experiencing-cbt-from-the-inside-out.
  • ISBN: 9781462518890
  • Release Date: 2015-01-23
  • Number of pages: 278
  • Author: James Bennett-Levy
  • Publisher: Guilford Publications



Engaging and authoritative, this unique workbook enables therapists and students to build technical savvy in contemporary CBT interventions while deepening their self-awareness and therapeutic relationship skills. Self-practice/self-reflection (SP/SR), an evidence-based training strategy, is presented in 12 carefully sequenced modules. Therapists are guided to enhance their skills by identifying, formulating, and addressing a professional or personal problem using CBT, and reflecting on the experience. The book's large-size format makes it easy to use the 34 reproducible worksheets and forms. Purchasers also get access to a Web page where they can download and print the reproducible materials.

CBT for Personality Disorders

  • Filename: cbt-for-personality-disorders.
  • ISBN: 9781446210130
  • Release Date: 2011-02-09
  • Number of pages: 168
  • Author: Henck van Bilsen
  • Publisher: SAGE



This key new text on CBT for personality disorders offers a unique trainee guide to this complex area. The book provides a practical, hands-on overview of the treatment strategies for working with personality disorders, linking these with the theory of both cognitive and behavioural approaches. Covering the full range of personality disorders, this is the most rounded and introductory guide yet. Key content includes: - therapist self-care; avoiding pitfalls - holding the CBT line in challenging circumstances, across a range of multi-disciplinary settings - exploration of the therapeutic relationship and engagement strategies - reflections on the evidence for CBT and personality problems - chapter introductions and summaries, key learning points and reflective questions - case examples and vignettes. This book is an important resource for anyone wishing to use their CBT training with clients presenting personality disorders.

CBT for Beginners

  • Filename: cbt-for-beginners.
  • ISBN: 9781446293195
  • Release Date: 2013-12-10
  • Number of pages: 272
  • Author: Jane Simmons
  • Publisher: SAGE



CBT for Beginners, Second Edition is designed to help your students make the best start in their careers as confident CBT therapists. Comprising all the main theory and competencies covered in training, this book takes your students right back to basics, equipping them with the essential nuts and bolts to practice CBT effectively. Key features include: - Written in a language familiar to first year trainees, offering your students an accessible route in to the subject. - Exercises and case dialogue to invite critical reflection and enhance learning. - Summary boxes to check your students’ understanding of key content along the way. - Further reading lists to allow students to take what they have learnt to the next step. Focusing on case formulation, the authors show how to build a 'picture' of each individual client, using their case history to inform interventions. What results is a practical guide to the fundamentals of practicing CBT, making this the ideal starter text for CBT modules on any of your counselling, psychotherapy or wider health care courses.

Teaching and Supervising Cognitive Behavioral Therapy

  • Filename: teaching-and-supervising-cognitive-behavioral-therapy.
  • ISBN: 9781118916087
  • Release Date: 2015-11-09
  • Number of pages: 288
  • Author: Donna M. Sudak
  • Publisher: John Wiley & Sons



A total CBT training solution, with practical strategies for improving educational outcomes. Teaching and Supervising Cognitive Behavioral Therapy is the first comprehensive package to provide empirically-validated CBT training and supervisory techniques. Applicable to a variety of behavioral health care disciplines, this multi-modal guide provides educators with the information and tools that can help improve educational outcomes. An examination of CBT developments over the past twenty years leads into a discussion of practical applications for improving CBT education, while addressing the technological advances that facilitate dissemination and the specific challenges posed to confidentiality and patient care. The digital component contains additional audio and video content, plus downloadable worksheets that reinforce and expand upon the strategies presented. Coverage includes advice geared specifically toward the most commonly-encountered problems, with video of training sessions that address issues like frustration with patients, disbelief in psychotherapy, dislike of the method, and lack of skills. Readers will gain insight into effective goal setting, and implement a structured approach to supervision. Examine existing literature and research on training, supervision, and evaluation Integrate theory with practical strategies to improve learning outcomes Customize training approaches to specifically suit different professional groups Fit the methods to the environment, including workshops, webinars, and podcasts Mental health professionals who favor an empirically-based approach to therapy will appreciate the effectiveness of an empirically-based approach to pedagogy. Backed by over two decades of CBT research and the insight of leading CBT experts, Teaching and Supervising Cognitive Behavioral Therapy provides trainers with the tools and information they need to improve therapist educational outcomes.

Making Cognitive Behavioral Therapy Work Second Edition

  • Filename: making-cognitive-behavioral-therapy-work-second-edition.
  • ISBN: 9781606239131
  • Release Date: 2011-03-17
  • Number of pages: 292
  • Author: Deborah Roth Ledley
  • Publisher: Guilford Press



Used around the world by novice clinicians as well as experienced therapists new to cognitive-behavioral therapy (CBT), this bestselling book has been widely adopted as a text in clinical training programs. The authors provide a vivid picture of what it is actually like to do CBT and offer practical guidance for becoming a more skilled and confident clinician. Vignettes and examples illustrate the entire process of therapy, from intake and assessment to case conceptualization, treatment planning, intervention, and termination. Expert advice is given on building collaborative therapeutic relationships and getting the most out of supervision. Appendices feature recommended treatment manuals and other CBT resources.

How to Become a More Effective CBT Therapist

  • Filename: how-to-become-a-more-effective-cbt-therapist.
  • ISBN: 9781118468340
  • Release Date: 2014-06-23
  • Number of pages: 336
  • Author: Nick Grey
  • Publisher: John Wiley & Sons



"A major new text in CBT, enabling readers to move from competence to metacompetence' by adhering to CBT principles while also sensitively adapting to individual client needs"--

A Transdiagnostic Approach to CBT Using Method of Levels Therapy

  • Filename: a-transdiagnostic-approach-to-cbt-using-method-of-levels-therapy.
  • ISBN: 9780415507646
  • Release Date: 2012
  • Number of pages: 175
  • Author: Warren Mansell
  • Publisher: Routledge



Cognitive Behavioural Therapy (CBT) is the treatment of choice for most mental health problems. Each different problem is usually treated by a different model of CBT. Yet evidence tells us that the same processes are responsible for long term distress in us all. This handy manual draws on evidence and theory to provide the key principles to aid change and recovery. The transdiagnostic approach is supported by a wealth of evidence that processes such as worry, emotion suppression, self-criticism and avoidance maintain distress across psychological disorders. Perceptual Control Theory (PCT) explains all of these processes as forms of 'inflexible control', and Method of Levels Therapy (MOL) helps people to let go of these habits. The principles and techniques of MOL are clearly and practically described for clinicians to offer a transdiagnostic CBT that is tailor-made to the goals of each client. This novel volume will be essential reading for novice and experienced CBT therapists, as well as counsellors and psychotherapists. Its accessible explanation of Perceptual Control Theory and its application to real world problems also makes a useful resource for undergraduates, graduates and researchers in psychology.

Core Competencies in Cognitive Behavioral Therapy

  • Filename: core-competencies-in-cognitive-behavioral-therapy.
  • ISBN: 9781136261978
  • Release Date: 2013-05-07
  • Number of pages: 296
  • Author: Cory F. Newman
  • Publisher: Routledge



This volume is a concise, convenient, and clearly written book for those who wish to study, master, and teach the core competencies of cognitive-behavioral therapy. Relevant for novice therapists as well as experienced clinicians and supervisors, this text also goes “between the lines” of evidence-based practices to highlight those methods which maximize the motivational and inspirational power of this therapy. Dr. Newman focuses on ways in which therapists can make treatment memorable for clients, thus enhancing maintenance and self-efficacy. He also highlights the value system that is inherent in best practices of cognitive-behavioral therapies, such as clinicians’ commitment to earn the trust and collaboration of clients, to be humble students of the field for their entire careers, and to seek to combine the best of empirical thinking with warmth and creativity. Notably, this handbook also emphasizes the importance of therapists applying cognitive-behavioral principles to themselves in the form of self-reflective skills, good problem-solving, being role models of self-care, and being able to use techniques thoughtfully in the service of repairing strains in the therapeutic relationship. Newman’s book provides many enlightening clinical examples, including those practices that otherwise eager therapists should not do (such as “micro-managing” the client’s thoughts), as well as a plethora of transcript material that describes best supervisory practices. It does all this with a tone that is engaging, respectful of the reader, caring towards the clients, and optimistic about the positive impact cognitive-behavioral therapies—when learned and used well—can have on the lives of so many, clients and clinicians alike.

CBT Journal For Dummies

  • Filename: cbt-journal-for-dummies.
  • ISBN: 9781119975359
  • Release Date: 2012-03-05
  • Number of pages: 304
  • Author: Rob Willson
  • Publisher: John Wiley & Sons



Keep track of the progress you're making with Cognitive Behavioural Therapy Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique that teaches you how to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions. CBT Journal For Dummies offers a guided space for you to keep a record of your progress, used in conjunction with either CBT For Dummies and/or alongside consultation with a therapist. This book features an introduction to CBT, followed by a guided 100-day journal. Each chapter focuses on a new CBT technique, with information on how to use the journal space and assessment advice. Topics covered include; establishing the link between thoughts and feelings; preventing 'all or nothing' thinking; turning mountains into molehills; focusing on the present; using emotional reasoning; avoiding over-generalising; thinking flexibly; keeping an open mind; assessing the positives; coping with frustration; tackling toxic thoughts; naming your emotions; comparing healthy and unhealthy emotions; working through worry; defining your core beliefs; adopting positive principles; and much more. Has a removable band, leaving a discreet black journal The small trim size makes it perfect to use on the go A CBT 'thought for the day' appears on alternate blank pages Content is progressive, encouraging you to keep working through the following days Coverage is generalized enough to be applicable to every user of CBT If you've already purchased a copy of CBT For Dummies or CBT Workbook For Dummies, or are just looking for a practical new tool to develop your thinking, CBT Journal For Dummies is your one-stop guide to keeping track of your post-session homework.

The CBT Art Activity Book

  • Filename: the-cbt-art-activity-book.
  • ISBN: 184905665X
  • Release Date: 2015-09-21
  • Number of pages: 136
  • Author: Jennifer Guest
  • Publisher: Jessica Kingsley Publishers Limited



100 creative, therapeutic worksheets to explore issues such as self-esteem, coping with loss, problem solving, personal reflection and goal setting, based on prevalent CBT and art therapy principles. Illustrated alphabet letters and mandala designs for therapeutic colouring-in are also included.

The Positive Power of Imagery

  • Filename: the-positive-power-of-imagery.
  • ISBN: 1119996198
  • Release Date: 2011-03-21
  • Number of pages: 344
  • Author: Tammie Ronen
  • Publisher: John Wiley & Sons



The Positive Power of Imagerypresents the theory and practice of imagery therapy as a creative intervention that challenges therapists to learn the skills for creatively designing personalized exercises to match clients' specific needs, problems, and personalities. Presents a unique integration of imagery therapy with CBT and positive psychology Challenges therapists to develop imagery therapy techniques tailored to fit their individual clients' personalities and problems Features case illustrations and guidelines for the use of imagery and metaphors for both adults and children

Cognitive Behavioural Therapy for Mental Health Workers

  • Filename: cognitive-behavioural-therapy-for-mental-health-workers.
  • ISBN: 9780203087589
  • Release Date: 2008-03-25
  • Number of pages: 264
  • Author: Philip Kinsella
  • Publisher: Routledge



Can Cognitive behavioural therapy revolutionise your practice? Cognitive Behavioural Therapy is an effective and frequently used psychological treatment. Cognitive Behavioural Therapy for Mental Health Workers offers the reader a good overview of CBT, allowing them to develop an understanding of the patient’s problems, utilise the approach effectively, prepare for supervision, and integrate CBT skills into everyday practice. This clear, comprehensive introduction written by experienced clinicians, describes how to use CBT within the busy clinical environment. Subjects covered include: the therapeutic relationship in CBT treating anxiety disorders and depression developing further CBT skills utilising CBT in different mental health settings recent developments in practice. This straightforward guide will be essential for all mental health workers who are new to CBT, including nurses, occupational therapists, and counsellors as well as anyone training in mental health professions.

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