Experiencing CBT from the Inside Out

  • Filename: experiencing-cbt-from-the-inside-out.
  • ISBN: 9781462519163
  • Release Date: 2014-12-29
  • Number of pages: 278
  • Author: James Bennett-Levy
  • Publisher: Guilford Publications



Engaging and authoritative, this unique workbook enables therapists and students to build technical savvy in contemporary CBT interventions while deepening their self-awareness and therapeutic relationship skills. Self-practice/self-reflection (SP/SR), an evidence-based training strategy, is presented in 12 carefully sequenced modules. Therapists are guided to enhance their skills by identifying, formulating, and addressing a professional or personal problem using CBT, and reflecting on the experience. The book's large-size format makes it easy to use the 34 reproducible worksheets and forms. Purchasers also get access to a Web page where they can download and print the reproducible materials.

Reflective Practice In Psychotherapy And Counselling

  • Filename: reflective-practice-in-psychotherapy-and-counselling.
  • ISBN: 9780335240517
  • Release Date: 2009-10-01
  • Number of pages: 244
  • Author: Stedmon, Jacqui
  • Publisher: McGraw-Hill Education (UK)



The book offers an exploration of reflective practice within different models of psychotherapy and counselling: CBT, psycho-dynamic and narrative, systemic family therapy, narrative and community approaches. Throughout, it employs a range of illustrations from a variety of clinical contexts to illustrate reflective practice in action.

Experiencing CBT from the Inside Out

  • Filename: experiencing-cbt-from-the-inside-out.
  • ISBN: 9781462518890
  • Release Date: 2015-01-23
  • Number of pages: 278
  • Author: James Bennett-Levy
  • Publisher: Guilford Publications



Engaging and authoritative, this unique workbook enables therapists and students to build technical savvy in contemporary CBT interventions while deepening their self-awareness and therapeutic relationship skills. Self-practice/self-reflection (SP/SR), an evidence-based training strategy, is presented in 12 carefully sequenced modules. Therapists are guided to enhance their skills by identifying, formulating, and addressing a professional or personal problem using CBT, and reflecting on the experience. The book's large-size format makes it easy to use the 34 reproducible worksheets and forms. Purchasers also get access to a Web page where they can download and print the reproducible materials.

CBT for Personality Disorders

  • Filename: cbt-for-personality-disorders.
  • ISBN: 9781446210130
  • Release Date: 2011-02-09
  • Number of pages: 168
  • Author: Henck van Bilsen
  • Publisher: SAGE



This key new text on CBT for personality disorders offers a unique trainee guide to this complex area. The book provides a practical, hands-on overview of the treatment strategies for working with personality disorders, linking these with the theory of both cognitive and behavioural approaches. Covering the full range of personality disorders, this is the most rounded and introductory guide yet. Key content includes: - therapist self-care; avoiding pitfalls - holding the CBT line in challenging circumstances, across a range of multi-disciplinary settings - exploration of the therapeutic relationship and engagement strategies - reflections on the evidence for CBT and personality problems - chapter introductions and summaries, key learning points and reflective questions - case examples and vignettes. This book is an important resource for anyone wishing to use their CBT training with clients presenting personality disorders.

CBT for Beginners

  • Filename: cbt-for-beginners.
  • ISBN: 9781446293195
  • Release Date: 2013-12-10
  • Number of pages: 272
  • Author: Jane Simmons
  • Publisher: SAGE



CBT for Beginners, Second Edition is designed to help your students make the best start in their careers as confident CBT therapists. Comprising all the main theory and competencies covered in training, this book takes your students right back to basics, equipping them with the essential nuts and bolts to practice CBT effectively. Key features include: - Written in a language familiar to first year trainees, offering your students an accessible route in to the subject. - Exercises and case dialogue to invite critical reflection and enhance learning. - Summary boxes to check your students’ understanding of key content along the way. - Further reading lists to allow students to take what they have learnt to the next step. Focusing on case formulation, the authors show how to build a 'picture' of each individual client, using their case history to inform interventions. What results is a practical guide to the fundamentals of practicing CBT, making this the ideal starter text for CBT modules on any of your counselling, psychotherapy or wider health care courses.

Teaching and Supervising Cognitive Behavioral Therapy

  • Filename: teaching-and-supervising-cognitive-behavioral-therapy.
  • ISBN: 9781118916087
  • Release Date: 2015-11-09
  • Number of pages: 288
  • Author: Donna M. Sudak
  • Publisher: John Wiley & Sons



A total CBT training solution, with practical strategies for improving educational outcomes. Teaching and Supervising Cognitive Behavioral Therapy is the first comprehensive package to provide empirically-validated CBT training and supervisory techniques. Applicable to a variety of behavioral health care disciplines, this multi-modal guide provides educators with the information and tools that can help improve educational outcomes. An examination of CBT developments over the past twenty years leads into a discussion of practical applications for improving CBT education, while addressing the technological advances that facilitate dissemination and the specific challenges posed to confidentiality and patient care. The digital component contains additional audio and video content, plus downloadable worksheets that reinforce and expand upon the strategies presented. Coverage includes advice geared specifically toward the most commonly-encountered problems, with video of training sessions that address issues like frustration with patients, disbelief in psychotherapy, dislike of the method, and lack of skills. Readers will gain insight into effective goal setting, and implement a structured approach to supervision. Examine existing literature and research on training, supervision, and evaluation Integrate theory with practical strategies to improve learning outcomes Customize training approaches to specifically suit different professional groups Fit the methods to the environment, including workshops, webinars, and podcasts Mental health professionals who favor an empirically-based approach to therapy will appreciate the effectiveness of an empirically-based approach to pedagogy. Backed by over two decades of CBT research and the insight of leading CBT experts, Teaching and Supervising Cognitive Behavioral Therapy provides trainers with the tools and information they need to improve therapist educational outcomes.

How to Become a More Effective CBT Therapist

  • Filename: how-to-become-a-more-effective-cbt-therapist.
  • ISBN: 9781118468371
  • Release Date: 2014-04-21
  • Number of pages: 320
  • Author: Adrian Whittington
  • Publisher: John Wiley & Sons



How to Become a More Effective CBT Therapist explores effective ways for therapists to move beyond competence to “metacompetence”, remaining true to the core principles of CBT while adapting therapeutic techniques to address the everyday challenges of real-world clinical work. This innovative text explores how to: Work most effectively with fundamental therapeutic factors such as the working alliance and diversity; Tackle complexities such as co-morbidity, interpersonal dynamics and lack of progress in therapy; Adapt CBT when working with older people, individuals with long-term conditions (LTCs), intellectual disabilities, personality disorders and psychosis; Develop as a therapist through feedback, supervision, self-practice and training.

The CBT Art Activity Book

  • Filename: the-cbt-art-activity-book.
  • ISBN: 184905665X
  • Release Date: 2015-09-21
  • Number of pages: 136
  • Author: Jennifer Guest
  • Publisher: Jessica Kingsley Publishers Limited



100 creative, therapeutic worksheets to explore issues such as self-esteem, coping with loss, problem solving, personal reflection and goal setting, based on prevalent CBT and art therapy principles. Illustrated alphabet letters and mandala designs for therapeutic colouring-in are also included.

Cognitive Behavioural Therapy For Dummies

  • Filename: cognitive-behavioural-therapy-for-dummies.
  • ISBN: 9780470666111
  • Release Date: 2010-08-26
  • Number of pages: 384
  • Author: Rhena Branch
  • Publisher: John Wiley & Sons



An updated edition of the bestselling guide on reprogramming one's negative thoughts and behaviour Once the province of mental health professionals, CBT (or Cognitive Behavioural Therapy) has gained wide acceptance as the treatment of choice for anyone looking to overcome anxiety, manage anger, beat an addiction, lose weight or simply gain a new outlook on life. Written by two CBT therapists, this bestselling guide helps you apply the principles of CBT in your everyday life-allowing you to spot errors in your thinking; tackle toxic thoughts; refocus and retrain your awareness; and finally, stand up to and become free of the fear, depression, anger, and obsessions that have been plaguing you. Includes tips on establishing ten healthy attitudes for living as well as ten ways to lighten up Helps you chart a path by defining problems and setting goals Offers advice on taking a fresh look at your past, overcoming any obstacles to progress as well as ways to maintain your CBT gains Includes new and refreshed content, including chapters on how to beat an addiction and overcome body image issues With indispensable advice on finding your way out of the debilitating maze of negative thoughts and actions, the book is brimming with invaluable suggestions that will have even a confirmed pessimist well armed for the journey forward.

A Transdiagnostic Approach to CBT Using Method of Levels Therapy

  • Filename: a-transdiagnostic-approach-to-cbt-using-method-of-levels-therapy.
  • ISBN: 9780415507646
  • Release Date: 2012
  • Number of pages: 175
  • Author: Warren Mansell
  • Publisher: Routledge



Cognitive Behavioural Therapy (CBT) is the treatment of choice for most mental health problems. Each different problem is usually treated by a different model of CBT. Yet evidence tells us that the same processes are responsible for long term distress in us all. This handy manual draws on evidence and theory to provide the key principles to aid change and recovery. The transdiagnostic approach is supported by a wealth of evidence that processes such as worry, emotion suppression, self-criticism and avoidance maintain distress across psychological disorders. Perceptual Control Theory (PCT) explains all of these processes as forms of 'inflexible control', and Method of Levels Therapy (MOL) helps people to let go of these habits. The principles and techniques of MOL are clearly and practically described for clinicians to offer a transdiagnostic CBT that is tailor-made to the goals of each client. This novel volume will be essential reading for novice and experienced CBT therapists, as well as counsellors and psychotherapists. Its accessible explanation of Perceptual Control Theory and its application to real world problems also makes a useful resource for undergraduates, graduates and researchers in psychology.

Rumination Focused Cognitive Behavioral Therapy for Depression

  • Filename: rumination-focused-cognitive-behavioral-therapy-for-depression.
  • ISBN: 9781462525102
  • Release Date: 2016-03-23
  • Number of pages: 360
  • Author: Edward R. Watkins
  • Publisher: Guilford Publications



From a leading clinician-researcher, this book presents an empirically tested approach for helping clients with severe and chronic depression by directly tackling negative rumination. Rumination-focused cognitive-behavioral therapy (RFCBT) combines carefully adapted elements of CBT with imagery, visualization, and compassion-based techniques. The book provides everything needed to implement this 12-session approach, including numerous sample dialogues, a chapter-length case example, reflections and learning exercises for therapists, and 10 reproducible client handouts. Purchasers get access to a Web page where they can download and print the reproducible materials in a convenient 8 1/2" x 11" size.

Core Competencies in Cognitive Behavioral Therapy

  • Filename: core-competencies-in-cognitive-behavioral-therapy.
  • ISBN: 9781136261978
  • Release Date: 2013-05-07
  • Number of pages: 296
  • Author: Cory F. Newman
  • Publisher: Routledge



This volume is a concise, convenient, and clearly written book for those who wish to study, master, and teach the core competencies of cognitive-behavioral therapy. Relevant for novice therapists as well as experienced clinicians and supervisors, this text also goes “between the lines” of evidence-based practices to highlight those methods which maximize the motivational and inspirational power of this therapy. Dr. Newman focuses on ways in which therapists can make treatment memorable for clients, thus enhancing maintenance and self-efficacy. He also highlights the value system that is inherent in best practices of cognitive-behavioral therapies, such as clinicians’ commitment to earn the trust and collaboration of clients, to be humble students of the field for their entire careers, and to seek to combine the best of empirical thinking with warmth and creativity. Notably, this handbook also emphasizes the importance of therapists applying cognitive-behavioral principles to themselves in the form of self-reflective skills, good problem-solving, being role models of self-care, and being able to use techniques thoughtfully in the service of repairing strains in the therapeutic relationship. Newman’s book provides many enlightening clinical examples, including those practices that otherwise eager therapists should not do (such as “micro-managing” the client’s thoughts), as well as a plethora of transcript material that describes best supervisory practices. It does all this with a tone that is engaging, respectful of the reader, caring towards the clients, and optimistic about the positive impact cognitive-behavioral therapies—when learned and used well—can have on the lives of so many, clients and clinicians alike.

Cognitive Therapy of Personality Disorders Second Edition

  • Filename: cognitive-therapy-of-personality-disorders-second-edition.
  • ISBN: 9781606235904
  • Release Date: 2003-09-26
  • Number of pages: 412
  • Author: Aaron T. Beck
  • Publisher: Guilford Press



This landmark work was the first to present a cognitive framework for understanding and treating personality disorders. Part I lays out the conceptual, empirical, and clinical foundations of effective work with this highly challenging population, reviews cognitive aspects of Axis II disorders, and delineates general treatment principles. In Part II, chapters detail the process of cognitive-behavioral therapy for each of the specific disorders, review the clinical literature, guide the therapist through diagnosis and case conceptualization, and demonstrate the nuts and bolts of cognitive intervention.

Emotional Schema Therapy

  • Filename: emotional-schema-therapy.
  • ISBN: 9781462520565
  • Release Date: 2015-04-06
  • Number of pages: 384
  • Author: Robert L. Leahy
  • Publisher: Guilford Publications



Over decades of practice of cognitive-behavioral therapy (CBT), Robert L. Leahy has made important discoveries about the role that beliefs and expectations about emotions play in psychopathology. This book presents innovative tools for helping patients to understand their emotional schemas--such as the conviction that painful feelings are unbearable, shameful, or will last indefinitely--and develop new ways of accepting and coping with affective experience. Therapists can integrate emotional schema therapy into the treatment approaches they already use to add a vital new dimension to their work. Rich case material illustrates applications for a wide range of clinical problems; assessment guidelines and sample worksheets and forms further enhance the book's utility.

CBT with Children Young People and Families

  • Filename: cbt-with-children-young-people-and-families.
  • ISBN: 9780857027283
  • Release Date: 2012-12-26
  • Number of pages: 302
  • Author: Peter Fuggle
  • Publisher: SAGE



This book uniquely addresses the application of CBT to children and young people within health, school and community contexts. This book provides accessible knowledge and practice skills for professional staff working with troubled children and young people in real-world settings. Front-line practitioners commonly face children with complex patterns of difficulties that do not fit clear diagnostic categories. At the center of this book is the child, the authors moving outwards to cover childhood itself, the principles, core practice and techniques of CBT and its adaptation to the context of the therapy.

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