Light on Yoga

  • Filename: light-on-yoga.
  • ISBN: 9780007107001
  • Release Date: 2001
  • Number of pages: 473
  • Author: B. K. S. Iyengar
  • Publisher: HarperCollins UK



The definitive work by B.K.S. Iyengar, the world’s most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into the worldwide phenomenon it is today. Light on Yogais widely called ‘the bible of yoga’ and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga. B.K.S. Iyengar’s own photo-illustrated, step-by-step guides to every yoga routine. Week-by-week development plan – with a total of 300 weeks to allow gradual progression from novice to advanced technique. B.K.S. Iyengar’s unique and inspired guide to Pranayama – yoga breathing techniques. B.K.S. Iyengar’s yoga philosophy for life and an introduction to the spiritual aspects of yoga. Yoga sequences and asanas to help heal a range of specific illnesses and conditions.

The Illustrated Light on Yoga

  • Filename: the-illustrated-light-on-yoga.
  • ISBN: 1855382792
  • Release Date: 1993
  • Number of pages: 162
  • Author: B. K. S. Iyengar
  • Publisher:



This Classic Book Is A Comprehensive Introduction To Yoga With Detailed Descriptions Of Over 200 Postures And 14 Breathing Exercises.

Light on the Yoga Sutras of Patanjali

  • Filename: light-on-the-yoga-sutras-of-patanjali.
  • ISBN: 9780007381623
  • Release Date: 2012-06-28
  • Number of pages: 384
  • Author: B. K. S. Iyengar
  • Publisher: HarperCollins UK



Note that due to the limitations of some ereading devices not all diacritical marks can be shown. BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of yoga. This edition contains an introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.

Yoga Anatomy 2nd Edition Google Edition

  • Filename: yoga-anatomy-2nd-edition-google-edition.
  • ISBN: 9781450419888
  • Release Date: 2012
  • Number of pages: 276
  • Author: Leslie Kaminoff
  • Publisher: Human Kinetics



Aimed at yoga enthusiasts and instructors, as well as a reference for fitness professionals and personal trainers, this book provides detailed anatomical illustrations of all standard yoga poses used by the majority of yoga practices.

Light On Pranayama

  • Filename: light-on-pranayama.
  • ISBN: 8172235410
  • Release Date: 1981
  • Number of pages: 296
  • Author: B. K. S. Iyengar
  • Publisher:



A practical and thorough guide for all those wish to learn the art of pranayama. The book discusses the respiratory system from the point of view of modern anatomy and ancient yoga texts. The 14 basic types of pranayama are analyzed in such a way as to offer the reader a programme of 82 carefully graded stages from the simplest breathing patterns to the most advanced. The stages have been tabulated for easy reference. It also describes the difficulties and dangers that one may encounter during pranayama practice.

Yoga

  • Filename: yoga.
  • ISBN: 9788170237150
  • Release Date: 1998-06-01
  • Number of pages: 460
  • Author: Geeta S. Iyengar
  • Publisher: Allied Publishers



"Yoga is considered uniquely instrumental in the search for self realisation, and through it the realisation of God. The author, who has mastered the subtle techniques of the art, has presented it in book form, showing a variety of sanas known for their physical and curative values, Pr n y ma with its Bandhas and Dhy na or meditation."-back cover."

The art of Yoga

  • Filename: the-art-of-yoga.
  • ISBN: UVA:X000992060
  • Release Date: 1985-01-01
  • Number of pages: 128
  • Author: B. K. S. Iyengar
  • Publisher: Allen & Unwin Australia



Incl. illustrations

The Complete Yoga Book

  • Filename: the-complete-yoga-book.
  • ISBN: 9781409023302
  • Release Date: 2012-05-01
  • Number of pages: 576
  • Author: James Hewitt
  • Publisher: Random House



An encyclopedia of yoga practice and practical yoga as well as of the philosophy and background of yoga.

Yoga

  • Filename: yoga.
  • ISBN: 9780786431625
  • Release Date: 2007-06-18
  • Number of pages: 364
  • Author: Daren Callahan
  • Publisher: McFarland



Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.

Iyengar Yoga for Beginners

  • Filename: iyengar-yoga-for-beginners.
  • ISBN: 1405317388
  • Release Date: 2006
  • Number of pages: 160
  • Author: B. K. S. Iyengar
  • Publisher: DK Publishing (Dorling Kindersley)



Keep fit and reduce stress with this essential beginners' guide to yoga. For B.K.S. Iyengar, yoga is a holistic experience that benefits the mind, body and spirit. Follow his step-by-step programme, with clear guidance on perfecting 23 classic poses.

The Yoga Bible

  • Filename: the-yoga-bible.
  • ISBN: 1841813680
  • Release Date: 2009
  • Number of pages: 400
  • Author: Christina Brown
  • Publisher: Godsfield Press



Featuring over 150 yogic postures from the main schools of yoga, including Iyengar and Astanga Vinyasa, this guide provides a comprehensive illustrated step-by-step book to achieving the postures, and advice on altering them where necessary with easier postures highlighted for beginners.

Yoga

  • Filename: yoga.
  • ISBN: 9780679722878
  • Release Date: 1990
  • Number of pages: 192
  • Author: Silva Mehta
  • Publisher: Knopf



Demonstrates a variety of yoga postures from beginning to advanced levels and discusses the philosophy behind the discipline

The Complete Illustrated Book of Yoga

  • Filename: the-complete-illustrated-book-of-yoga.
  • ISBN: 9780307786203
  • Release Date: 2011-02-23
  • Number of pages: 384
  • Author: Swami Vishnu Devananda
  • Publisher: Harmony



Since 1960, more than 1 million people have used this classic guide to tap the incredible power of yoga. The attractive new edition, in a new size, will appeal to a wide audience of contemporary yoga students. From the Trade Paperback edition.

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